[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.avisat.cz\/lecba-jaternich-potizi-prirodni-cestou\/#Article","mainEntityOfPage":"https:\/\/www.avisat.cz\/lecba-jaternich-potizi-prirodni-cestou\/","headline":"L\u00e9\u010dba jatern\u00edch pot\u00ed\u017e\u00ed p\u0159\u00edrodn\u00ed cestou","name":"L\u00e9\u010dba jatern\u00edch pot\u00ed\u017e\u00ed p\u0159\u00edrodn\u00ed cestou","description":"J\u00e1tra jsou jedn\u00edm z nejd\u016fle\u017eit\u011bj\u0161\u00edch org\u00e1n\u016f v lidsk\u00e9m t\u011ble. Spousta z n\u00e1s si ani neuv\u011bdomuje, jak d\u016fle\u017eitou \u00falohu maj\u00ed vlastn\u011b na starosti. Rozhodn\u011b se nejedn\u00e1 <a href=\"https:\/\/www.avisat.cz\/lecba-jaternich-potizi-prirodni-cestou\/\" class=\"read-more\">Continue Reading<i class=\"ion-ios-arrow-right read-more-right\"><\/i><\/a>","datePublished":"2020-05-15","dateModified":"2024-02-19","author":{"@type":"Person","@id":"https:\/\/www.avisat.cz\/author\/#Person","name":"","url":"https:\/\/www.avisat.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/25a824e14ead2d36aba24b918221841350fb41cea98048e9b1929df8c4bf4bd8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/25a824e14ead2d36aba24b918221841350fb41cea98048e9b1929df8c4bf4bd8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"avisat.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.avisat.cz\/wp-content\/uploads\/Bolest%20jater.jpg","url":"https:\/\/www.avisat.cz\/wp-content\/uploads\/Bolest%20jater.jpg","height":0,"width":0},"url":"https:\/\/www.avisat.cz\/lecba-jaternich-potizi-prirodni-cestou\/","about":["Zbo\u017e\u00ed"],"wordCount":458,"articleBody":"       J\u00e1tra jsou jedn\u00edm z nejd\u016fle\u017eit\u011bj\u0161\u00edch org\u00e1n\u016f v lidsk\u00e9m t\u011ble. Spousta z n\u00e1s si ani neuv\u011bdomuje, jak d\u016fle\u017eitou \u00falohu maj\u00ed vlastn\u011b na starosti. Rozhodn\u011b se nejedn\u00e1 jen o org\u00e1n, kter\u00fd trp\u00ed po\u017e\u00edv\u00e1n\u00edm alkoholu, jak ho v\u011bt\u0161ina z n\u00e1s zn\u00e1.J\u00e1tr\u016fm se \u010dasto p\u0159ezd\u00edv\u00e1 \u010disti\u010dka organismu. D\u016fle\u017eitou roli tak hraj\u00ed p\u0159i odv\u00e1d\u011bn\u00ed toxick\u00fdch l\u00e1tek, tedy p\u0159i detoxikaci. Velice zaj\u00edmav\u00fdm a m\u00e1lo zn\u00e1m\u00fdm faktem je, \u017ee hmotnost jater tvo\u0159\u00ed 2 % z celkov\u00e9 hmotnosti t\u011bla. Napom\u00e1haj\u00ed tak\u00e9 p\u0159i \u010di\u0161t\u011bn\u00ed krve, slou\u017e\u00ed k ukl\u00e1d\u00e1n\u00ed d\u016fle\u017eit\u00fdch l\u00e1tek a spoustu dal\u0161\u00edho. Py\u0161n\u00ed se tak\u00e9 rychlou schopnost\u00ed zocelov\u00e1n\u00ed. Pot\u00ed\u017e\u00ed je, \u017ee jim velice \u010dasto ubli\u017eujeme, ani\u017e bychom si toho byli v\u016fbec v\u011bdomi. Jedn\u00e1 se nap\u0159\u00edklad o velk\u00e9 mno\u017estv\u00ed stresu, kter\u00e9 za\u017e\u00edv\u00e1me, nadm\u011brnou konzumaci l\u00e9k\u016f nebo alkoholu, nedostatek odpo\u010dinku, nezdrav\u00e9 stravov\u00e1n\u00ed a tak\u00e9 mal\u00e9 mno\u017estv\u00ed pohybu. V\u0161echny tyto faktory mohou (spole\u010dn\u011b s genetick\u00fdmi predispozicemi) v\u00e9st k onemocn\u011bn\u00ed jater, kter\u00fdch je cel\u00e1 \u0159ada.Nej\u010dast\u011bj\u0161\u00edmi projevy toho, \u017ee s na\u0161imi j\u00e1try nen\u00ed n\u011bco v po\u0159\u00e1dku, jsou: \u017eloutnut\u00ed poko\u017eky t\u011bla spole\u010dn\u011b s o\u010dn\u00edm b\u011blmem, chronick\u00e1 \u00fanava spojen\u00e1 s bolestmi hlavy, bolesti v oblasti b\u0159icha spojen\u00e9 s nad\u00fdm\u00e1n\u00edm a k\u0159e\u010demi, nechutenstv\u00ed k j\u00eddlu, kter\u00e9 m\u016f\u017ee v\u00e9st a\u017e ke zvracen\u00ed, zm\u011bna barvy stolice, z\u00e1pach z \u00fast a zm\u011bna barvy mo\u010di i stolice. Pokud zpozorujete kombinaci t\u011bchto p\u0159\u00edznak\u016f, je nejsp\u00ed\u0161e n\u011bco v nepo\u0159\u00e1dku.Jste-li zast\u00e1nci p\u0159\u00edrodn\u00ed medic\u00edny, m\u016f\u017eete vyu\u017e\u00edt velice \u010dasto doporu\u010dovan\u00fd ostropest\u0159ecov\u00fd olej od Energiezivota.com, kter\u00fd m\u00e1 na j\u00e1tra p\u0159\u00edmo blahod\u00e1rn\u00e9 \u00fa\u010dinky, kurkumu, je\u017e podporuje navr\u00e1cen\u00ed k norm\u00e1ln\u00ed \u010dinnosti jater, p\u00fdr plaziv\u00fd v podob\u011b nap\u0159\u00edklad \u010daje, kter\u00fd zajist\u00ed pro\u010di\u0161t\u011bn\u00ed nebo tinktura ze zem\u011b\u017elu\u010di l\u00e9ka\u0159sk\u00e9. Krokem sm\u011brem k dobr\u00e9mu je tak\u00e9 omezen\u00ed alkoholu a za\u0159azen\u00ed vyv\u00e1\u017een\u011bj\u0161\u00edch, zdrav\u011bj\u0161\u00edch a kvalitn\u011bj\u0161\u00edch pokrm\u016f. Na m\u00edsto nezdrav\u00fdch tuk\u016f za\u0159a\u010fte ty zdrav\u00e9, jako nap\u0159\u00edklad avok\u00e1do, o\u0159\u00ed\u0161ky, ln\u011bn\u00e1 sem\u00ednka, tu\u010dn\u00e9 ryby (rozhodn\u011b nem\u00e1m na mysli tu\u0148\u00e1ka nalo\u017een\u00e9ho ve slune\u010dnicov\u00e9m oleji) nebo kvalitn\u00ed panensk\u00fd olivov\u00fd olej. Za\u0159adit m\u016f\u017eete tak\u00e9 citrusov\u00e9 plody, jejich\u017e \u0161\u0165\u00e1va j\u00e1tr\u016fm prosp\u00edv\u00e1.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"L\u00e9\u010dba jatern\u00edch pot\u00ed\u017e\u00ed p\u0159\u00edrodn\u00ed cestou","item":"https:\/\/www.avisat.cz\/lecba-jaternich-potizi-prirodni-cestou\/#breadcrumbitem"}]}]